Shake and Bake
Workouts
Friday 6/7/19 @ 12:30 AM
330kj
81rpm
42%
17mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 6/12/20 @ 8:5 PM
179kj
84rpm
36%
16mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Tuesday 12/8/20 @ 1:31 AM
306kj
79rpm
41%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Tuesday 11/24/20 @ 4:15 AM
185kj
84rpm
37%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 2/5/20 @ 6:58 PM
243kj
79rpm
33%
13mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Sunday 6/7/20 @ 2:23 PM
171kj
83rpm
36%
16mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Sunday 4/14/19 @ 7:0 PM
337kj
77rpm
38%
15mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Thursday 2/13/20 @ 1:10 AM
105kj
93rpm
27%
13mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Saturday 2/1/20 @ 9:34 PM
118kj
70rpm
43%
15mph
Thursday 12/19/19 @ 3:28 PM
✅
337kj
83rpm
57%
24mph
Monday 10/22/18 @ 9:31 PM
263kj
67rpm
43%
15mph
Tuesday 10/23/18 @ 2:25 PM
✅
687kj
92rpm
51%
23mph
Workouts
185
kj
Tuesday 11/24/20
243
kj
Wednesday 2/5/20
337
kj
Sunday 4/14/19
105
kj
Thursday 2/13/20