Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 1:18 PM
✅
169kj
77rpm
38%
15mph
Monday 4/10/23 @ 4:18 AM
97kj
55rpm
39%
12mph
Tuesday 6/1/21 @ 2:47 PM
279kj
66rpm
44%
15mph
Saturday 1/11/20 @ 1:13 PM
✅
299kj
67rpm
46%
17mph
Wednesday 10/28/20 @ 2:49 PM
312kj
75rpm
42%
17mph
Saturday 3/21/20 @ 2:29 PM
✅
411kj
76rpm
47%
19mph
Thursday 8/27/20 @ 2:6 PM
182kj
77rpm
39%
16mph
Friday 8/7/20 @ 9:59 PM
✅
272kj
78rpm
46%
19mph
Sunday 8/9/20 @ 3:29 PM
276kj
73rpm
41%
16mph
Friday 7/31/20 @ 6:2 PM
✅
297kj
70rpm
44%
17mph
Saturday 7/25/20 @ 4:20 PM
310kj
75rpm
43%
17mph
Wednesday 7/22/20 @ 11:29 PM
✅
368kj
72rpm
47%
18mph
Monday 6/1/20 @ 4:52 PM
✅
243kj
69rpm
49%
18mph
Thursday 6/11/20 @ 4:30 PM
225kj
64rpm
49%
17mph
Wednesday 1/1/20 @ 5:45 PM
✅
323kj
74rpm
44%
17mph
Thursday 4/16/20 @ 11:41 AM
287kj
64rpm
46%
16mph
Wednesday 3/18/20 @ 2:55 PM
202kj
69rpm
44%
16mph
Friday 11/8/19 @ 8:52 PM
✅
211kj
74rpm
43%
17mph
Wednesday 5/15/19 @ 1:0 PM
214kj
82rpm
41%
17mph
Friday 5/3/19 @ 11:47 PM
✅
223kj
79rpm
43%
17mph
alyriser
Washington, DC
117
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
128
🔥
Workouts
310
kj
Saturday 7/25/20