Shake and Bake
Workouts
Saturday 9/9/23 @ 3:26 PM
✅
763kj
83rpm
67%
28mph
Tuesday 9/19/23 @ 7:35 PM
171kj
59rpm
47%
15mph
Saturday 8/27/22 @ 6:4 PM
✅
247kj
82rpm
67%
28mph
Thursday 9/29/22 @ 5:27 PM
42kj
79rpm
34%
14mph
Saturday 6/25/22 @ 5:18 PM
✅
228kj
58rpm
85%
27mph
Saturday 6/18/22 @ 2:30 PM
45kj
71rpm
38%
14mph
Saturday 1/29/22 @ 7:24 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 2:43 PM
✅
112kj
78rpm
39%
16mph
Saturday 3/27/21 @ 5:16 PM
✅
198kj
58rpm
82%
26mph
Tuesday 6/29/21 @ 2:46 PM
87kj
60rpm
57%
19mph
Thursday 6/10/21 @ 1:39 PM
✅
305kj
74rpm
67%
26mph
Wednesday 6/23/21 @ 4:39 PM
78kj
68rpm
42%
15mph
Monday 4/12/21 @ 4:2 PM
✅
450kj
88rpm
62%
27mph
Friday 6/18/21 @ 6:37 PM
93kj
68rpm
40%
14mph
Saturday 6/5/21 @ 5:4 PM
✅
371kj
59rpm
82%
25mph
Monday 6/14/21 @ 5:59 PM
145kj
70rpm
47%
17mph
Friday 12/25/20 @ 3:23 PM
✅
615kj
70rpm
74%
26mph
Monday 12/28/20 @ 4:20 PM
157kj
72rpm
41%
15mph
Monday 8/3/20 @ 4:13 PM
✅
361kj
61rpm
77%
25mph
Tuesday 8/4/20 @ 5:26 PM
72kj
80rpm
31%
13mph
Workouts
157
kj
Monday 12/28/20