Shake and Bake
Workouts
Tuesday 10/8/19 @ 4:42 PM
✅
300kj
82rpm
46%
20mph
Tuesday 10/8/19 @ 4:46 PM
261kj
88rpm
41%
18mph
Monday 3/23/20 @ 6:7 PM
✅
406kj
87rpm
43%
19mph
Monday 3/23/20 @ 2:23 PM
378kj
89rpm
40%
18mph
Tuesday 1/21/20 @ 5:51 PM
✅
418kj
79rpm
46%
19mph
Thursday 12/17/20 @ 5:28 PM
373kj
84rpm
42%
18mph
Thursday 12/10/20 @ 5:30 PM
✅
600kj
74rpm
48%
19mph
Saturday 1/18/20 @ 5:53 PM
496kj
79rpm
42%
18mph
Sunday 1/12/20 @ 7:37 PM
✅
413kj
76rpm
46%
19mph
Saturday 2/8/20 @ 4:1 PM
376kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 6:37 PM
✅
466kj
81rpm
47%
20mph
Thursday 12/12/19 @ 5:27 PM
401kj
80rpm
45%
19mph
Tuesday 1/8/19 @ 5:42 PM
320kj
77rpm
43%
17mph
Tuesday 1/8/19 @ 5:37 PM
✅
363kj
86rpm
41%
18mph
Sunday 12/9/18 @ 10:9 PM
192kj
78rpm
48%
20mph
Tuesday 10/16/18 @ 2:49 PM
✅
235kj
83rpm
50%
21mph
Saturday 9/1/18 @ 4:36 PM
385kj
78rpm
40%
16mph
Saturday 9/1/18 @ 4:38 PM
✅
479kj
85rpm
40%
18mph
Wednesday 2/21/18 @ 6:57 PM
196kj
65rpm
39%
14mph
Tuesday 2/20/18 @ 1:37 PM
✅
386kj
76rpm
46%
18mph
Workouts
378
kj
Monday 3/23/20
373
kj
Thursday 12/17/20
496
kj
Saturday 1/18/20
320
kj
Tuesday 1/8/19