Shake and Bake
Workouts
Friday 8/25/23 @ 9:16 PM
379kj
78rpm
45%
19mph
Thursday 11/3/22 @ 12:3 PM
✅
555kj
77rpm
52%
21mph
Wednesday 7/12/23 @ 5:45 PM
247kj
82rpm
43%
18mph
Friday 1/6/23 @ 11:28 PM
✅
382kj
79rpm
52%
22mph
Friday 9/30/22 @ 6:17 PM
491kj
73rpm
46%
18mph
Friday 9/16/22 @ 5:47 PM
✅
657kj
75rpm
52%
21mph
Monday 5/17/21 @ 3:51 PM
351kj
78rpm
43%
18mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Thursday 4/8/21 @ 4:45 PM
433kj
81rpm
45%
19mph
Friday 4/2/21 @ 1:36 PM
✅
638kj
79rpm
55%
23mph
Wednesday 2/17/21 @ 4:22 PM
641kj
80rpm
48%
20mph
Sunday 2/9/20 @ 2:2 PM
✅
939kj
79rpm
57%
23mph
Monday 5/11/20 @ 5:6 PM
274kj
81rpm
45%
19mph
Thursday 1/28/21 @ 9:27 PM
✅
413kj
80rpm
54%
22mph
Tuesday 9/25/18 @ 4:18 PM
242kj
81rpm
37%
15mph
Thursday 2/27/20 @ 10:40 PM
✅
632kj
79rpm
55%
23mph
Friday 1/31/20 @ 5:41 PM
456kj
82rpm
46%
20mph
Sunday 1/26/20 @ 5:30 PM
✅
679kj
80rpm
55%
23mph
Monday 10/22/18 @ 3:53 PM
241kj
75rpm
37%
15mph
Thursday 10/18/18 @ 12:17 PM
✅
602kj
82rpm
52%
22mph
Workouts
379
kj
Friday 8/25/23
247
kj
Wednesday 7/12/23
491
kj
Friday 9/30/22
351
kj
Monday 5/17/21
433
kj
Thursday 4/8/21
274
kj
Monday 5/11/20
242
kj
Tuesday 9/25/18