Shake and Bake
Workouts
Monday 3/20/23 @ 4:40 PM
362kj
82rpm
43%
18mph
Saturday 10/22/22 @ 11:59 AM
✅
579kj
80rpm
52%
22mph
Thursday 9/16/21 @ 7:32 PM
387kj
74rpm
46%
18mph
Thursday 5/27/21 @ 4:33 PM
✅
655kj
88rpm
51%
23mph
Tuesday 8/20/19 @ 5:48 PM
396kj
79rpm
45%
19mph
Monday 5/24/21 @ 4:23 PM
✅
670kj
89rpm
52%
23mph
Tuesday 2/16/21 @ 5:24 PM
415kj
86rpm
37%
17mph
Thursday 12/3/20 @ 5:48 PM
✅
716kj
86rpm
53%
23mph
Monday 1/25/21 @ 6:34 PM
257kj
87rpm
42%
19mph
Wednesday 12/4/19 @ 4:29 PM
✅
378kj
93rpm
47%
22mph
Thursday 1/7/21 @ 6:17 PM
458kj
83rpm
46%
20mph
Thursday 7/9/20 @ 5:11 PM
✅
633kj
85rpm
52%
23mph
Monday 4/27/20 @ 1:52 AM
272kj
79rpm
46%
19mph
Wednesday 2/5/20 @ 4:29 PM
✅
446kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 9:6 PM
666kj
81rpm
48%
20mph
Saturday 8/24/19 @ 1:58 PM
✅
911kj
86rpm
54%
23mph
Sunday 3/15/20 @ 11:47 PM
451kj
78rpm
47%
20mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Wednesday 9/4/19 @ 5:41 PM
385kj
84rpm
42%
19mph
Saturday 6/1/19 @ 1:19 PM
✅
584kj
88rpm
49%
22mph
Workouts
362
kj
Monday 3/20/23
396
kj
Tuesday 8/20/19
257
kj
Monday 1/25/21
458
kj
Thursday 1/7/21
272
kj
Monday 4/27/20
666
kj
Wednesday 5/27/20
385
kj
Wednesday 9/4/19