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Shake and Bake
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 4:21 PM
338
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 7:18 PM
✅
364
kj
84
rpm
42
%
18
mph
Friday 4/29/22 @ 3:51 PM
309
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 7:41 PM
✅
352
kj
85
rpm
40
%
17
mph
Saturday 5/8/21 @ 8:3 PM
✅
155
kj
83
rpm
42
%
18
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 9/3/21 @ 8:12 PM
141
kj
83
rpm
40
%
17
mph
Sunday 4/18/21 @ 5:39 PM
316
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 12:59 PM
✅
343
kj
76
rpm
45
%
18
mph
Sunday 11/22/20 @ 5:13 PM
323
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 2:23 PM
✅
332
kj
79
rpm
41
%
17
mph
Sunday 9/20/20 @ 5:13 PM
297
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/25/19 @ 10:38 PM
✅
363
kj
84
rpm
41
%
18
mph
Friday 4/26/19 @ 3:35 PM
311
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 6:3 PM
✅
380
kj
84
rpm
43
%
19
mph
Monday 8/19/19 @ 3:50 PM
323
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/8/20 @ 8:8 PM
✅
352
kj
81
rpm
43
%
18
mph
Tuesday 6/11/19 @ 3:34 PM
339
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 2:38 PM
✅
372
kj
82
rpm
42
%
18
mph
Saturday 1/12/19 @ 4:11 PM
420
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 8:19 PM
✅
466
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
18
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275 🔥
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
338
kj
Tuesday 2/16/21
✅
364
kj
Thursday 9/10/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
309
kj
Friday 4/29/22
✅
352
kj
Tuesday 7/9/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
155
kj
Saturday 5/8/21
141
kj
Friday 9/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 4/18/21
✅
343
kj
Monday 4/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Sunday 11/22/20
✅
332
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
297
kj
Sunday 9/20/20
✅
363
kj
Monday 11/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Friday 4/26/19
✅
380
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Monday 8/19/19
✅
352
kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Tuesday 6/11/19
✅
372
kj
Wednesday 6/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
420
kj
Saturday 1/12/19
✅
466
kj
Monday 1/14/19
Previous Workouts
Next Workouts