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Shake and Bake
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 3:51 PM
✅
309
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/27/22 @ 12:59 PM
199
kj
75
rpm
33
%
13
mph
Wednesday 12/22/21 @ 4:34 PM
✅
288
kj
80
rpm
39
%
16
mph
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
Saturday 11/27/21 @ 12:54 PM
198
kj
73
rpm
36
%
14
mph
Saturday 5/22/21 @ 4:15 PM
✅
402
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 1:0 PM
254
kj
81
rpm
33
%
14
mph
Sunday 11/22/20 @ 5:13 PM
✅
323
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 1:29 PM
206
kj
70
rpm
36
%
14
mph
Sunday 6/14/20 @ 4:58 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 12:43 PM
✅
286
kj
80
rpm
37
%
16
mph
Tuesday 6/25/19 @ 3:36 PM
✅
333
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:54 PM
251
kj
78
rpm
37
%
15
mph
Monday 8/19/19 @ 3:50 PM
✅
323
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 12:18 PM
199
kj
79
rpm
34
%
14
mph
Saturday 12/14/19 @ 6:17 PM
kj
rpm
%
0
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Thursday 12/19/19 @ 1:32 PM
✅
74
kj
76
rpm
36
%
15
mph
Wednesday 7/10/19 @ 3:46 PM
✅
343
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 12:32 PM
219
kj
82
rpm
34
%
15
mph
Monday 1/28/19 @ 3:30 PM
✅
295
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 1:44 PM
144
kj
76
rpm
30
%
12
mph
Previous Workouts
Next Workouts
alohapelotona
Oahu#PZP
263 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
26
Beat alohapelotona
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
309
kj
Friday 4/29/22
199
kj
Wednesday 4/27/22
45 min The Beatles: Get Back Ride
Denis Morton
View Class
Share
✅
288
kj
Wednesday 12/22/21
198
kj
Saturday 11/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Saturday 5/22/21
254
kj
Saturday 10/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Sunday 11/22/20
206
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/14/20
✅
286
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 6/25/19
251
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
323
kj
Monday 8/19/19
199
kj
Monday 8/19/19
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
kj
Saturday 12/14/19
✅
74
kj
Thursday 12/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
343
kj
Wednesday 7/10/19
219
kj
Wednesday 7/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Monday 1/28/19
144
kj
Tuesday 1/29/19
Previous Workouts
Next Workouts