Shake and Bake
Workouts
Saturday 9/10/22 @ 5:56 PM
282kj
82rpm
39%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 1/22/21 @ 4:15 PM
200kj
84rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 9/17/23 @ 5:37 PM
289kj
84rpm
38%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Wednesday 12/18/19 @ 3:29 PM
227kj
82rpm
41%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Tuesday 9/29/20 @ 4:16 PM
319kj
84rpm
38%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 4/24/19 @ 3:34 PM
318kj
84rpm
38%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 10/12/20 @ 4:14 PM
307kj
85rpm
39%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 9/10/19 @ 3:26 PM
206kj
84rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 4/21/19 @ 3:59 PM
431kj
84rpm
40%
17mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Friday 11/16/18 @ 3:28 PM
315kj
85rpm
39%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Workouts
282
kj
Saturday 9/10/22
200
kj
Friday 1/22/21
289
kj
Sunday 9/17/23
307
kj
Monday 10/12/20
206
kj
Tuesday 9/10/19
431
kj
Sunday 4/21/19
315
kj
Friday 11/16/18