Shake and Bake
Workouts
Saturday 5/20/23 @ 3:5 AM
45kj
81rpm
33%
14mph
Friday 8/25/23 @ 12:9 AM
✅
61kj
69rpm
42%
16mph
Friday 11/20/20 @ 11:34 PM
215kj
84rpm
39%
17mph
Monday 4/12/21 @ 12:10 PM
✅
451kj
87rpm
51%
22mph
Tuesday 11/22/22 @ 7:27 PM
352kj
87rpm
39%
18mph
Tuesday 2/16/21 @ 1:4 PM
✅
693kj
94rpm
47%
22mph
Thursday 2/24/22 @ 5:43 AM
192kj
81rpm
39%
17mph
Sunday 6/12/22 @ 12:39 PM
✅
371kj
86rpm
49%
21mph
Wednesday 2/9/22 @ 2:35 AM
312kj
85rpm
39%
17mph
Tuesday 3/22/22 @ 11:34 PM
✅
590kj
83rpm
51%
22mph
Monday 1/31/22 @ 6:34 AM
216kj
83rpm
41%
17mph
Thursday 3/17/22 @ 11:45 PM
✅
442kj
85rpm
53%
23mph
Tuesday 1/19/21 @ 1:4 AM
169kj
87rpm
35%
16mph
Friday 6/12/20 @ 1:11 PM
✅
396kj
96rpm
47%
22mph
Monday 11/30/20 @ 11:1 PM
328kj
83rpm
40%
17mph
Tuesday 12/1/20 @ 1:30 PM
✅
729kj
84rpm
55%
23mph
Friday 9/25/20 @ 12:20 AM
358kj
82rpm
38%
16mph
Saturday 9/26/20 @ 9:44 PM
✅
940kj
88rpm
54%
23mph
Monday 8/31/20 @ 3:8 AM
369kj
81rpm
39%
16mph
Saturday 8/29/20 @ 1:49 PM
✅
906kj
84rpm
54%
23mph
Workouts
215
kj
Friday 11/20/20
192
kj
Thursday 2/24/22
312
kj
Wednesday 2/9/22
169
kj
Tuesday 1/19/21
358
kj
Friday 9/25/20
369
kj
Monday 8/31/20