Shake and Bake
Workouts
Thursday 3/11/21 @ 12:0 AM
✅
305kj
70rpm
54%
20mph
Friday 6/28/19 @ 5:21 PM
291kj
79rpm
49%
19mph
Thursday 1/21/21 @ 12:0 AM
137kj
79rpm
41%
17mph
Sunday 10/25/20 @ 5:17 PM
✅
184kj
75rpm
48%
19mph
Thursday 6/4/20 @ 12:22 AM
140kj
72rpm
44%
17mph
Sunday 5/31/20 @ 11:10 PM
✅
188kj
80rpm
47%
19mph
Friday 6/5/20 @ 1:0 AM
208kj
78rpm
42%
17mph
Wednesday 7/24/19 @ 2:20 PM
✅
303kj
84rpm
46%
20mph
Wednesday 3/18/20 @ 3:22 AM
105kj
83rpm
36%
15mph
Wednesday 5/13/20 @ 4:37 PM
✅
164kj
82rpm
44%
18mph
Tuesday 5/12/20 @ 1:33 AM
108kj
81rpm
37%
15mph
Monday 7/15/19 @ 6:41 PM
✅
178kj
86rpm
43%
19mph
Thursday 4/16/20 @ 2:43 AM
222kj
78rpm
43%
18mph
Saturday 4/11/20 @ 5:50 PM
✅
330kj
84rpm
48%
21mph
Thursday 1/23/20 @ 2:16 AM
167kj
92rpm
32%
15mph
Monday 1/20/20 @ 5:39 PM
✅
294kj
94rpm
42%
20mph
Saturday 11/9/19 @ 2:19 AM
110kj
89rpm
34%
15mph
Monday 9/9/19 @ 2:53 PM
✅
192kj
89rpm
44%
20mph
Wednesday 4/3/19 @ 2:15 AM
101kj
75rpm
38%
15mph
Wednesday 1/9/19 @ 2:41 PM
✅
121kj
77rpm
40%
16mph
Workouts
222
kj
Thursday 4/16/20
167
kj
Thursday 1/23/20
110
kj
Saturday 11/9/19