Shake and Bake
VS
Workouts
Thursday 1/25/24 @ 12:54 PM
✅
152kj
81rpm
36%
15mph
Sunday 11/26/23 @ 1:1 PM
kj
rpm
%
0mph
Friday 9/29/23 @ 1:1 PM
248kj
77rpm
38%
16mph
Wednesday 9/13/23 @ 10:38 AM
✅
358kj
78rpm
43%
18mph
Thursday 1/5/23 @ 12:52 PM
157kj
80rpm
36%
15mph
Saturday 2/18/23 @ 1:56 PM
✅
231kj
77rpm
43%
18mph
Friday 8/12/22 @ 11:35 AM
154kj
82rpm
35%
15mph
Friday 7/29/22 @ 12:1 PM
✅
247kj
81rpm
43%
18mph
Thursday 12/10/20 @ 12:59 PM
196kj
82rpm
38%
17mph
Wednesday 11/11/20 @ 10:58 AM
✅
288kj
84rpm
45%
19mph
Wednesday 6/24/20 @ 8:27 PM
209kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 11:3 AM
✅
278kj
84rpm
43%
19mph
Sunday 3/29/20 @ 12:59 PM
196kj
76rpm
42%
17mph
Saturday 3/28/20 @ 1:55 PM
✅
337kj
77rpm
52%
21mph
Saturday 6/15/19 @ 3:29 PM
66kj
76rpm
35%
14mph
Tuesday 12/17/19 @ 1:48 PM
✅
97kj
77rpm
41%
17mph
Sunday 12/10/17 @ 12:49 PM
423kj
80rpm
42%
17mph
Saturday 1/26/19 @ 12:2 PM
✅
587kj
80rpm
47%
20mph
Sunday 11/12/17 @ 2:26 PM
428kj
73rpm
44%
17mph
Sunday 11/12/17 @ 1:54 PM
✅
602kj
75rpm
50%
20mph
allaboutlanding
#marblehead
23
VS
ceo_of_fun
Westbrough, MA
186
🔥
Workouts
kj
Sunday 11/26/23
248
kj
Friday 9/29/23
157
kj
Thursday 1/5/23
154
kj
Friday 8/12/22
196
kj
Thursday 12/10/20
209
kj
Wednesday 6/24/20
423
kj
Sunday 12/10/17
428
kj
Sunday 11/12/17