Shake and Bake
Workouts
Friday 2/12/21 @ 2:34 AM
✅
418kj
83rpm
45%
19mph
Friday 6/26/20 @ 8:6 PM
345kj
82rpm
41%
18mph
Tuesday 7/25/23 @ 1:55 AM
✅
334kj
69rpm
57%
22mph
Tuesday 7/19/22 @ 12:10 AM
203kj
73rpm
44%
17mph
Tuesday 5/25/21 @ 2:26 PM
✅
379kj
94rpm
37%
18mph
Saturday 11/6/21 @ 1:0 AM
kj
rpm
%
0mph
Saturday 8/21/21 @ 8:2 PM
✅
437kj
86rpm
44%
19mph
Friday 9/30/22 @ 5:39 PM
361kj
82rpm
42%
18mph
Sunday 9/25/22 @ 7:18 PM
✅
582kj
87rpm
44%
19mph
Friday 9/23/22 @ 1:59 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:48 AM
✅
433kj
88rpm
44%
20mph
Wednesday 11/11/20 @ 12:2 AM
364kj
84rpm
42%
18mph
Saturday 10/31/20 @ 7:53 PM
✅
292kj
89rpm
43%
20mph
Monday 12/21/20 @ 8:9 PM
88kj
77rpm
36%
14mph
Tuesday 9/29/20 @ 4:32 PM
✅
407kj
85rpm
42%
18mph
Sunday 10/4/20 @ 12:47 AM
370kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 1:26 AM
✅
447kj
85rpm
45%
20mph
Thursday 6/25/20 @ 4:33 PM
359kj
86rpm
39%
17mph
Monday 4/27/20 @ 1:7 AM
✅
605kj
87rpm
45%
20mph
Saturday 4/25/20 @ 4:19 PM
490kj
80rpm
44%
18mph
Workouts
345
kj
Friday 6/26/20
203
kj
Tuesday 7/19/22
364
kj
Wednesday 11/11/20
88
kj
Monday 12/21/20