Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 7:23 PM
✅
553kj
89rpm
42%
19mph
Saturday 9/16/23 @ 3:13 PM
528kj
93rpm
40%
19mph
Sunday 5/16/21 @ 7:44 PM
✅
576kj
87rpm
44%
20mph
Monday 5/10/21 @ 9:33 PM
573kj
92rpm
42%
19mph
Tuesday 6/2/20 @ 1:7 PM
429kj
86rpm
43%
19mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Monday 11/30/20 @ 12:46 PM
✅
264kj
85rpm
43%
19mph
Thursday 11/5/20 @ 3:35 PM
254kj
86rpm
42%
18mph
Tuesday 2/25/20 @ 3:6 AM
533kj
88rpm
42%
19mph
Wednesday 11/25/20 @ 3:1 PM
✅
583kj
93rpm
42%
20mph
Sunday 9/20/20 @ 12:56 AM
✅
424kj
84rpm
45%
19mph
Wednesday 7/22/20 @ 11:59 AM
418kj
92rpm
42%
19mph
Sunday 5/3/20 @ 1:3 AM
✅
584kj
87rpm
44%
19mph
Saturday 5/2/20 @ 3:59 PM
558kj
93rpm
40%
19mph
Thursday 11/28/19 @ 6:26 PM
407kj
85rpm
43%
19mph
Monday 12/2/19 @ 10:33 PM
✅
435kj
89rpm
43%
19mph
Friday 9/27/19 @ 1:56 AM
372kj
84rpm
42%
18mph
Tuesday 9/24/19 @ 10:54 PM
✅
385kj
87rpm
42%
19mph
Sunday 8/19/18 @ 9:39 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 4:35 PM
✅
349kj
83rpm
37%
16mph
alexisjoelle
CO
145
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
122
Workouts
528
kj
Saturday 9/16/23
573
kj
Monday 5/10/21
429
kj
Tuesday 6/2/20
254
kj
Thursday 11/5/20
418
kj
Wednesday 7/22/20
372
kj
Friday 9/27/19