Shake and Bake
Workouts
Saturday 9/9/23 @ 3:6 PM
✅
859kj
85rpm
51%
22mph
Monday 12/4/23 @ 12:50 AM
570kj
91rpm
39%
18mph
Wednesday 9/28/22 @ 9:16 PM
✅
617kj
87rpm
50%
22mph
Wednesday 12/2/20 @ 12:21 AM
549kj
92rpm
46%
21mph
Sunday 3/20/22 @ 8:33 PM
✅
781kj
85rpm
51%
22mph
Sunday 3/13/22 @ 2:37 AM
678kj
83rpm
49%
21mph
Thursday 3/17/22 @ 10:27 PM
✅
568kj
87rpm
49%
22mph
Wednesday 3/16/22 @ 2:10 AM
481kj
86rpm
46%
20mph
Saturday 5/1/21 @ 9:59 PM
✅
788kj
87rpm
50%
22mph
Wednesday 3/3/21 @ 3:5 AM
676kj
88rpm
47%
21mph
Saturday 4/18/20 @ 8:0 PM
✅
872kj
88rpm
52%
23mph
Tuesday 12/24/19 @ 12:20 AM
730kj
94rpm
46%
21mph
Thursday 1/21/21 @ 9:38 PM
356kj
92rpm
46%
21mph
Monday 3/2/20 @ 2:28 AM
✅
357kj
97rpm
44%
21mph
Thursday 12/31/20 @ 7:58 PM
✅
774kj
86rpm
50%
22mph
Thursday 8/27/20 @ 11:44 PM
739kj
92rpm
47%
22mph
Saturday 6/6/20 @ 7:0 PM
✅
848kj
80rpm
55%
23mph
Wednesday 6/3/20 @ 11:12 PM
730kj
92rpm
47%
21mph
Sunday 2/17/19 @ 8:53 PM
✅
510kj
83rpm
49%
21mph
Tuesday 2/19/19 @ 1:43 AM
502kj
87rpm
47%
21mph
Workouts
549
kj
Wednesday 12/2/20
678
kj
Sunday 3/13/22
481
kj
Wednesday 3/16/22
676
kj
Wednesday 3/3/21
730
kj
Tuesday 12/24/19
356
kj
Thursday 1/21/21
739
kj
Thursday 8/27/20
730
kj
Wednesday 6/3/20
502
kj
Tuesday 2/19/19