Shake and Bake
Workouts
Monday 10/31/22 @ 2:2 PM
192kj
66rpm
45%
16mph
Monday 10/31/22 @ 11:48 AM
✅
250kj
71rpm
48%
18mph
Wednesday 7/28/21 @ 10:31 AM
150kj
66rpm
47%
17mph
Wednesday 7/14/21 @ 10:40 AM
✅
173kj
67rpm
51%
18mph
Thursday 2/18/21 @ 11:26 AM
158kj
69rpm
49%
18mph
Thursday 2/18/21 @ 12:13 PM
✅
173kj
72rpm
48%
19mph
Tuesday 11/3/20 @ 11:4 AM
248kj
72rpm
48%
18mph
Tuesday 1/12/21 @ 11:29 AM
✅
257kj
72rpm
48%
19mph
Monday 6/1/20 @ 9:57 PM
✅
395kj
69rpm
50%
19mph
Friday 7/24/20 @ 11:11 AM
374kj
70rpm
48%
18mph
Sunday 5/31/20 @ 7:5 PM
181kj
78rpm
47%
19mph
Saturday 6/6/20 @ 4:17 PM
✅
202kj
83rpm
47%
20mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Thursday 5/28/20 @ 10:31 AM
211kj
71rpm
54%
20mph
Saturday 1/11/20 @ 2:58 PM
✅
481kj
75rpm
51%
20mph
Sunday 5/3/20 @ 1:5 PM
401kj
72rpm
49%
19mph
Wednesday 6/5/19 @ 12:7 AM
✅
192kj
73rpm
50%
19mph
Sunday 11/17/19 @ 2:9 PM
182kj
74rpm
48%
19mph
Monday 4/8/19 @ 11:39 PM
247kj
78rpm
45%
18mph
Tuesday 4/9/19 @ 10:31 AM
✅
265kj
72rpm
49%
19mph
Workouts
150
kj
Wednesday 7/28/21