Shake and Bake
Workouts
Wednesday 12/29/21 @ 1:37 PM
✅
268kj
88rpm
42%
19mph
Wednesday 8/10/22 @ 4:40 PM
229kj
75rpm
44%
18mph
Saturday 12/26/20 @ 6:22 PM
✅
480kj
73rpm
55%
20mph
Saturday 12/26/20 @ 12:6 AM
479kj
75rpm
50%
20mph
Tuesday 6/25/19 @ 12:24 PM
✅
452kj
80rpm
47%
20mph
Saturday 6/13/20 @ 10:40 PM
445kj
82rpm
45%
19mph
Saturday 6/13/20 @ 3:10 PM
247kj
85rpm
41%
18mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Monday 5/6/19 @ 11:11 AM
273kj
78rpm
44%
18mph
Friday 5/3/19 @ 5:13 PM
✅
552kj
78rpm
46%
19mph
Monday 1/28/19 @ 10:25 PM
✅
350kj
79rpm
43%
18mph
Tuesday 1/29/19 @ 3:46 PM
308kj
78rpm
41%
17mph
Tuesday 12/4/18 @ 12:11 AM
162kj
75rpm
37%
15mph
Monday 12/3/18 @ 5:57 PM
✅
212kj
76rpm
43%
17mph
Sunday 11/25/18 @ 3:22 PM
349kj
72rpm
41%
15mph
Sunday 11/25/18 @ 6:33 PM
✅
364kj
72rpm
42%
16mph
Tuesday 10/23/18 @ 11:52 AM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 4:20 PM
✅
171kj
78rpm
37%
15mph
Thursday 10/18/18 @ 10:51 AM
✅
274kj
84rpm
38%
16mph
Tuesday 10/16/18 @ 4:13 PM
261kj
80rpm
38%
16mph
Workouts
229
kj
Wednesday 8/10/22
479
kj
Saturday 12/26/20
247
kj
Saturday 6/13/20
308
kj
Tuesday 1/29/19
349
kj
Sunday 11/25/18
261
kj
Tuesday 10/16/18