Shake and Bake
Workouts
Friday 2/21/20 @ 6:12 PM
268kj
78rpm
38%
15mph
Saturday 11/9/19 @ 12:58 PM
✅
412kj
81rpm
45%
19mph
Monday 6/22/20 @ 4:15 PM
190kj
93rpm
35%
16mph
Sunday 6/21/20 @ 11:14 AM
✅
245kj
86rpm
41%
18mph
Wednesday 11/27/19 @ 5:4 PM
296kj
87rpm
38%
17mph
Tuesday 6/2/20 @ 11:13 AM
✅
448kj
79rpm
47%
20mph
Monday 1/27/20 @ 5:1 PM
284kj
90rpm
37%
17mph
Sunday 3/22/20 @ 12:44 PM
✅
418kj
81rpm
45%
19mph
Thursday 4/2/20 @ 4:22 PM
287kj
87rpm
37%
17mph
Monday 5/18/20 @ 11:33 AM
✅
429kj
82rpm
46%
19mph
Thursday 5/14/20 @ 5:1 PM
281kj
87rpm
37%
17mph
Wednesday 5/13/20 @ 11:7 AM
✅
449kj
83rpm
46%
20mph
Friday 7/19/19 @ 3:30 PM
208kj
86rpm
39%
17mph
Sunday 1/5/20 @ 12:3 PM
✅
278kj
78rpm
46%
19mph
Monday 2/25/19 @ 6:30 PM
281kj
85rpm
38%
17mph
Tuesday 2/26/19 @ 1:2 PM
✅
403kj
81rpm
45%
19mph
Tuesday 1/8/19 @ 6:2 PM
280kj
87rpm
37%
16mph
Saturday 1/5/19 @ 1:40 PM
✅
391kj
82rpm
44%
19mph
Monday 12/10/18 @ 6:45 PM
415kj
85rpm
39%
17mph
Saturday 12/29/18 @ 2:9 PM
✅
562kj
77rpm
47%
19mph
Workouts
268
kj
Friday 2/21/20
190
kj
Monday 6/22/20
296
kj
Wednesday 11/27/19
284
kj
Monday 1/27/20
287
kj
Thursday 4/2/20
281
kj
Thursday 5/14/20
281
kj
Monday 2/25/19
280
kj
Tuesday 1/8/19