Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 10:58 AM
330kj
90rpm
38%
17mph
Thursday 1/20/22 @ 9:47 PM
✅
644kj
76rpm
57%
23mph
Monday 6/7/21 @ 9:58 AM
344kj
92rpm
37%
17mph
Thursday 1/27/22 @ 9:56 PM
✅
688kj
75rpm
58%
23mph
Sunday 3/7/21 @ 12:2 PM
211kj
95rpm
36%
17mph
Saturday 3/20/21 @ 12:3 PM
✅
416kj
80rpm
54%
22mph
Thursday 7/9/20 @ 10:27 AM
460kj
86rpm
40%
18mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Thursday 1/16/20 @ 10:51 AM
332kj
85rpm
40%
17mph
Tuesday 5/12/20 @ 12:51 PM
✅
645kj
80rpm
55%
23mph
Monday 4/8/19 @ 9:14 AM
350kj
85rpm
42%
18mph
Wednesday 2/12/20 @ 1:20 PM
✅
680kj
80rpm
56%
23mph
Tuesday 7/16/19 @ 9:15 AM
223kj
87rpm
40%
18mph
Friday 7/12/19 @ 11:54 AM
✅
382kj
81rpm
52%
22mph
Sunday 5/5/19 @ 1:32 PM
184kj
93rpm
38%
18mph
Tuesday 5/21/19 @ 12:10 PM
✅
393kj
79rpm
53%
22mph
Monday 12/3/18 @ 10:38 AM
✅
241kj
82rpm
43%
18mph
Tuesday 12/5/17 @ 5:48 PM
184kj
77rpm
40%
16mph
Friday 9/7/18 @ 12:44 AM
360kj
88rpm
40%
18mph
Thursday 9/6/18 @ 12:10 PM
✅
543kj
85rpm
49%
21mph
achybreakyclara
CHI BOS NOLA MIA BOG
15
VS
hotrod97
Indy
440
🔥
Workouts
211
kj
Sunday 3/7/21
332
kj
Thursday 1/16/20
223
kj
Tuesday 7/16/19