Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 11:59 AM
377kj
83rpm
38%
16mph
Saturday 10/21/23 @ 12:23 PM
✅
523kj
85rpm
43%
19mph
Wednesday 1/25/23 @ 9:48 AM
146kj
88rpm
32%
15mph
Wednesday 9/2/20 @ 11:41 AM
✅
244kj
89rpm
41%
18mph
Tuesday 7/7/20 @ 10:42 AM
328kj
89rpm
38%
17mph
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Thursday 4/11/19 @ 9:58 AM
357kj
87rpm
41%
18mph
Tuesday 7/12/22 @ 7:20 PM
✅
396kj
88rpm
41%
18mph
Thursday 12/12/19 @ 10:57 AM
326kj
89rpm
39%
17mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Saturday 1/30/21 @ 1:1 PM
425kj
92rpm
38%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Saturday 3/23/19 @ 4:38 PM
728kj
88rpm
41%
18mph
Friday 7/17/20 @ 3:54 PM
✅
815kj
87rpm
43%
19mph
Saturday 12/12/20 @ 6:25 PM
✅
221kj
94rpm
37%
17mph
Sunday 12/13/20 @ 4:17 PM
204kj
87rpm
39%
17mph
Saturday 8/31/19 @ 4:36 PM
✅
626kj
86rpm
42%
19mph
Saturday 8/31/19 @ 4:37 PM
468kj
83rpm
37%
16mph
Monday 1/21/19 @ 10:12 AM
✅
357kj
80rpm
44%
18mph
Monday 1/21/19 @ 9:48 PM
303kj
86rpm
38%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
114
VS
anniebeas
#RogueRunner Beep Beep
302
🔥
Workouts
377
kj
Saturday 8/26/23
146
kj
Wednesday 1/25/23
357
kj
Thursday 4/11/19
326
kj
Thursday 12/12/19
425
kj
Saturday 1/30/21
728
kj
Saturday 3/23/19
468
kj
Saturday 8/31/19