Shake and Bake
Workouts
Sunday 10/25/20 @ 12:55 PM
161kj
82rpm
36%
15mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 1/21/19 @ 3:9 PM
251kj
82rpm
37%
16mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Wednesday 1/16/19 @ 5:15 PM
251kj
80rpm
38%
16mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Wednesday 1/30/19 @ 3:23 PM
261kj
82rpm
38%
16mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Tuesday 10/2/18 @ 2:19 PM
125kj
82rpm
39%
16mph
Tuesday 10/2/18 @ 2:29 PM
✅
306kj
89rpm
52%
24mph
Tuesday 8/21/18 @ 3:3 PM
39kj
93rpm
29%
14mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Sunday 8/19/18 @ 11:19 AM
257kj
83rpm
37%
16mph
Monday 8/20/18 @ 2:16 PM
✅
665kj
89rpm
52%
23mph
Sunday 7/22/18 @ 1:26 PM
347kj
82rpm
37%
16mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Thursday 8/2/18 @ 11:50 AM
282kj
80rpm
40%
16mph
Thursday 8/2/18 @ 11:51 AM
✅
701kj
93rpm
51%
24mph
Saturday 6/30/18 @ 4:39 PM
319kj
86rpm
35%
15mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Workouts
161
kj
Sunday 10/25/20
251
kj
Monday 1/21/19
251
kj
Wednesday 1/16/19
261
kj
Wednesday 1/30/19
125
kj
Tuesday 10/2/18
347
kj
Sunday 7/22/18