Shake and Bake
Workouts
Saturday 5/22/21 @ 11:56 AM
280kj
74rpm
48%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 11/26/21 @ 12:19 PM
545kj
75rpm
47%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 5/15/20 @ 11:9 AM
592kj
81rpm
46%
20mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Tuesday 7/26/22 @ 11:34 AM
261kj
63rpm
52%
18mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 2/4/22 @ 12:33 PM
569kj
77rpm
48%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 12/4/19 @ 11:42 AM
403kj
79rpm
45%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 4/29/19 @ 11:3 AM
353kj
70rpm
45%
16mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Saturday 11/17/18 @ 2:12 PM
315kj
64rpm
49%
17mph
Thursday 7/26/18 @ 11:55 AM
✅
714kj
94rpm
51%
24mph
Friday 11/2/18 @ 12:35 PM
584kj
83rpm
45%
19mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Thursday 3/22/18 @ 12:32 PM
201kj
63rpm
49%
16mph
Friday 3/16/18 @ 4:25 PM
✅
480kj
93rpm
52%
24mph
Workouts
280
kj
Saturday 5/22/21
545
kj
Friday 11/26/21
592
kj
Friday 5/15/20
261
kj
Tuesday 7/26/22
569
kj
Friday 2/4/22
403
kj
Wednesday 12/4/19
584
kj
Friday 11/2/18