Shake and Bake
Workouts
Wednesday 8/5/20 @ 3:38 PM
✅
535kj
94rpm
40%
19mph
Sunday 1/24/21 @ 5:29 PM
397kj
82rpm
39%
17mph
Friday 4/30/21 @ 4:29 PM
✅
421kj
86rpm
43%
19mph
Tuesday 12/8/20 @ 9:38 PM
328kj
83rpm
40%
17mph
Sunday 8/1/21 @ 5:8 PM
✅
253kj
99rpm
38%
18mph
Wednesday 4/21/21 @ 10:53 AM
202kj
84rpm
38%
17mph
Friday 2/14/20 @ 5:28 AM
✅
248kj
94rpm
39%
18mph
Saturday 8/14/21 @ 2:48 PM
203kj
82rpm
39%
17mph
Monday 11/30/20 @ 6:5 PM
✅
415kj
89rpm
40%
18mph
Monday 11/30/20 @ 8:54 PM
313kj
83rpm
38%
17mph
Sunday 9/27/20 @ 2:33 PM
85kj
79rpm
35%
14mph
Tuesday 9/22/20 @ 11:17 AM
✅
404kj
80rpm
40%
17mph
Monday 8/31/20 @ 4:10 PM
✅
547kj
88rpm
42%
19mph
Wednesday 8/26/20 @ 11:12 AM
396kj
80rpm
40%
17mph
Saturday 6/6/20 @ 4:49 PM
✅
587kj
89rpm
43%
20mph
Thursday 6/4/20 @ 2:25 PM
419kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 8:27 PM
✅
417kj
89rpm
42%
19mph
Thursday 4/16/20 @ 8:12 PM
298kj
85rpm
37%
16mph
Wednesday 10/2/19 @ 1:14 PM
✅
406kj
88rpm
42%
19mph
Tuesday 6/4/19 @ 9:44 AM
266kj
79rpm
39%
16mph
Workouts
397
kj
Sunday 1/24/21
202
kj
Wednesday 4/21/21
203
kj
Saturday 8/14/21
85
kj
Sunday 9/27/20
396
kj
Wednesday 8/26/20
419
kj
Thursday 6/4/20