Shake and Bake
Workouts
Saturday 12/30/23 @ 3:33 PM
✅
750kj
101rpm
50%
24mph
Saturday 10/28/23 @ 11:8 PM
503kj
77rpm
50%
20mph
Wednesday 6/14/23 @ 3:57 PM
✅
500kj
85rpm
58%
24mph
Monday 6/12/23 @ 10:59 PM
318kj
76rpm
50%
20mph
Monday 4/3/23 @ 11:30 AM
✅
505kj
94rpm
53%
24mph
Monday 3/13/23 @ 10:56 PM
302kj
76rpm
48%
19mph
Saturday 9/24/22 @ 11:10 AM
✅
825kj
99rpm
53%
25mph
Sunday 9/25/22 @ 8:44 PM
468kj
75rpm
50%
20mph
Tuesday 3/16/21 @ 10:47 AM
✅
771kj
87rpm
56%
24mph
Saturday 2/20/21 @ 6:29 PM
579kj
73rpm
56%
21mph
Wednesday 1/13/21 @ 11:0 AM
✅
540kj
83rpm
60%
24mph
Friday 1/15/21 @ 2:47 AM
400kj
75rpm
56%
22mph
Friday 10/23/20 @ 11:27 AM
371kj
91rpm
56%
25mph
Tuesday 9/15/20 @ 6:50 PM
✅
379kj
64rpm
72%
25mph
Monday 8/17/20 @ 11:51 PM
220kj
80rpm
66%
27mph
Saturday 8/15/20 @ 5:42 PM
✅
254kj
61rpm
87%
28mph
Monday 8/31/20 @ 11:24 PM
✅
700kj
82rpm
67%
27mph
Monday 8/31/20 @ 11:26 PM
593kj
71rpm
69%
25mph
Monday 4/27/20 @ 9:41 PM
✅
572kj
87rpm
59%
25mph
Wednesday 4/29/20 @ 1:19 AM
515kj
84rpm
58%
24mph
Workouts
503
kj
Saturday 10/28/23
318
kj
Monday 6/12/23
468
kj
Sunday 9/25/22
515
kj
Wednesday 4/29/20