Shake and Bake
Workouts
Thursday 9/28/23 @ 6:47 PM
242kj
82rpm
36%
15mph
Tuesday 10/3/23 @ 10:59 AM
✅
943kj
83rpm
62%
26mph
Thursday 8/3/23 @ 8:43 PM
259kj
87rpm
35%
16mph
Wednesday 8/9/23 @ 10:56 AM
✅
873kj
84rpm
60%
26mph
Sunday 6/11/23 @ 7:16 PM
228kj
69rpm
39%
14mph
Thursday 3/23/23 @ 9:57 AM
✅
1024kj
80rpm
66%
27mph
Friday 11/18/22 @ 12:21 AM
152kj
85rpm
34%
15mph
Friday 11/18/22 @ 12:25 AM
✅
573kj
93rpm
55%
25mph
Monday 4/18/22 @ 6:37 PM
99kj
80rpm
36%
15mph
Saturday 10/22/22 @ 11:19 AM
✅
291kj
68rpm
62%
23mph
Monday 6/24/19 @ 1:7 AM
370kj
89rpm
36%
16mph
Sunday 3/27/22 @ 11:51 AM
✅
1028kj
91rpm
54%
24mph
Thursday 3/17/22 @ 7:20 PM
254kj
81rpm
36%
16mph
Wednesday 1/5/22 @ 10:59 AM
✅
900kj
94rpm
57%
26mph
Thursday 1/13/22 @ 7:23 PM
143kj
78rpm
36%
15mph
Friday 12/31/21 @ 1:17 PM
✅
235kj
79rpm
57%
24mph
Wednesday 9/22/21 @ 4:17 PM
303kj
77rpm
37%
15mph
Saturday 5/8/21 @ 4:27 PM
✅
771kj
74rpm
58%
22mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Friday 5/15/20 @ 10:56 AM
✅
399kj
81rpm
53%
22mph
Workouts
242
kj
Thursday 9/28/23
259
kj
Thursday 8/3/23
370
kj
Monday 6/24/19
143
kj
Thursday 1/13/22
126
kj
Monday 7/13/20