Shake and Bake
Workouts
Saturday 2/12/22 @ 1:59 PM
228kj
97rpm
37%
18mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Thursday 2/11/21 @ 10:32 PM
354kj
84rpm
42%
18mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Sunday 6/12/22 @ 5:27 PM
337kj
90rpm
39%
18mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Wednesday 5/4/22 @ 9:40 PM
221kj
94rpm
38%
18mph
Friday 11/11/22 @ 10:53 AM
✅
472kj
87rpm
53%
24mph
Sunday 5/16/21 @ 1:4 PM
530kj
85rpm
43%
19mph
Saturday 7/9/22 @ 10:17 AM
✅
950kj
86rpm
54%
24mph
Monday 11/9/20 @ 10:42 PM
303kj
87rpm
38%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Saturday 4/3/21 @ 11:25 AM
358kj
78rpm
37%
15mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Friday 1/1/21 @ 3:32 PM
140kj
86rpm
39%
17mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Wednesday 3/18/20 @ 10:53 PM
115kj
83rpm
42%
18mph
Friday 5/10/19 @ 11:11 AM
✅
236kj
94rpm
51%
24mph
Sunday 12/22/19 @ 9:19 PM
194kj
72rpm
40%
15mph
Monday 12/23/19 @ 1:38 PM
✅
490kj
89rpm
53%
24mph
Workouts
228
kj
Saturday 2/12/22
354
kj
Thursday 2/11/21
337
kj
Sunday 6/12/22
221
kj
Wednesday 5/4/22
303
kj
Monday 11/9/20
358
kj
Saturday 4/3/21
140
kj
Friday 1/1/21
115
kj
Wednesday 3/18/20