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Shake and Bake
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
Tuesday 7/6/21 @ 1:45 PM
122
kj
68
rpm
35
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/3/23 @ 5:41 PM
✅
223
kj
67
rpm
47
%
17
mph
Thursday 6/23/22 @ 11:38 AM
120
kj
57
rpm
37
%
12
mph
30 min Classical Music Ride
Christine D'Ercole
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Saturday 4/23/22 @ 3:33 PM
✅
258
kj
70
rpm
50
%
19
mph
Monday 11/8/21 @ 2:26 PM
168
kj
80
rpm
37
%
16
mph
30 min HIIT Ride
Christine D'Ercole
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Tuesday 11/16/21 @ 10:10 AM
✅
264
kj
66
rpm
54
%
19
mph
Friday 2/5/21 @ 1:59 AM
83
kj
63
rpm
39
%
14
mph
20 min 70s Ride
Christine D'Ercole
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Friday 3/5/21 @ 10:6 AM
✅
165
kj
88
rpm
41
%
18
mph
Saturday 1/2/21 @ 4:24 PM
227
kj
76
rpm
45
%
18
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Wednesday 1/27/21 @ 11:32 PM
✅
318
kj
82
rpm
48
%
20
mph
Friday 1/8/21 @ 10:27 PM
225
kj
61
rpm
53
%
18
mph
30 min Climb Ride
Christine D'Ercole
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Saturday 1/9/21 @ 2:46 PM
✅
348
kj
76
rpm
53
%
21
mph
Thursday 12/3/20 @ 10:37 PM
99
kj
62
rpm
44
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 12/21/20 @ 2:49 PM
✅
129
kj
77
rpm
42
%
17
mph
Saturday 9/7/19 @ 2:26 PM
155
kj
56
rpm
45
%
14
mph
60 min 80s Ride
Christine D'Ercole
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Saturday 9/7/19 @ 1:51 PM
✅
623
kj
104
rpm
40
%
20
mph
Saturday 7/27/19 @ 2:15 PM
254
kj
53
rpm
51
%
15
mph
60 min Climb Ride
Christine D'Ercole
View Class
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Saturday 7/27/19 @ 1:58 PM
✅
807
kj
77
rpm
55
%
22
mph
Tuesday 2/26/19 @ 12:21 AM
81
kj
59
rpm
40
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Tuesday 6/12/18 @ 6:31 PM
✅
208
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
6feetstrong
Hingham, MA
30
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
515 🔥
Beat 6feetstrong
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
122
kj
Tuesday 7/6/21
✅
223
kj
Thursday 8/3/23
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
120
kj
Thursday 6/23/22
✅
258
kj
Saturday 4/23/22
30 min HIIT Ride
Christine D'Ercole
View Class
Share
168
kj
Monday 11/8/21
✅
264
kj
Tuesday 11/16/21
20 min 70s Ride
Christine D'Ercole
View Class
Share
83
kj
Friday 2/5/21
✅
165
kj
Friday 3/5/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
227
kj
Saturday 1/2/21
✅
318
kj
Wednesday 1/27/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
225
kj
Friday 1/8/21
✅
348
kj
Saturday 1/9/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
99
kj
Thursday 12/3/20
✅
129
kj
Monday 12/21/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
155
kj
Saturday 9/7/19
✅
623
kj
Saturday 9/7/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
254
kj
Saturday 7/27/19
✅
807
kj
Saturday 7/27/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
81
kj
Tuesday 2/26/19
✅
208
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts