Shake and Bake
Workouts
Monday 1/17/22 @ 8:57 PM
✅
623kj
84rpm
52%
22mph
Wednesday 1/19/22 @ 8:57 AM
399kj
72rpm
47%
18mph
Monday 5/31/21 @ 7:20 PM
✅
636kj
80rpm
54%
22mph
Monday 7/6/20 @ 6:6 PM
472kj
80rpm
46%
19mph
Tuesday 8/10/21 @ 10:45 AM
✅
628kj
85rpm
52%
23mph
Sunday 1/30/22 @ 8:10 PM
413kj
75rpm
47%
19mph
Friday 4/23/21 @ 10:32 AM
✅
813kj
87rpm
51%
22mph
Saturday 1/8/22 @ 8:42 PM
585kj
78rpm
48%
20mph
Saturday 8/31/19 @ 4:38 PM
✅
945kj
82rpm
51%
22mph
Saturday 8/31/19 @ 4:37 PM
779kj
79rpm
49%
20mph
Friday 7/12/19 @ 5:21 PM
✅
582kj
84rpm
51%
22mph
Saturday 7/13/19 @ 7:17 PM
456kj
79rpm
48%
20mph
Saturday 11/21/20 @ 4:33 PM
✅
758kj
83rpm
51%
22mph
Saturday 9/26/20 @ 8:26 PM
591kj
75rpm
49%
20mph
Friday 5/10/19 @ 10:47 AM
✅
190kj
86rpm
50%
22mph
Friday 5/24/19 @ 10:55 AM
61kj
77rpm
34%
14mph
Monday 4/29/19 @ 11:44 AM
✅
562kj
80rpm
52%
22mph
Wednesday 5/1/19 @ 8:7 AM
388kj
82rpm
43%
18mph
Wednesday 4/3/19 @ 10:48 AM
✅
562kj
84rpm
50%
22mph
Wednesday 4/3/19 @ 8:8 AM
358kj
80rpm
42%
17mph
Workouts
585
kj
Saturday 1/8/22
779
kj
Saturday 8/31/19
591
kj
Saturday 9/26/20