Shake and Bake
Workouts
Saturday 7/31/21 @ 6:2 PM
269kj
86rpm
36%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Monday 8/16/21 @ 11:10 PM
168kj
83rpm
34%
15mph
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Tuesday 1/28/20 @ 11:28 PM
264kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 12/5/19 @ 10:11 PM
363kj
86rpm
36%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 8/27/21 @ 11:18 PM
258kj
85rpm
36%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Saturday 5/22/21 @ 4:34 PM
249kj
84rpm
36%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 4/7/19 @ 4:36 PM
44kj
88rpm
31%
14mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Saturday 11/3/18 @ 11:18 PM
223kj
81rpm
35%
15mph
Saturday 11/3/18 @ 10:20 AM
✅
707kj
94rpm
51%
24mph
Friday 12/28/18 @ 12:14 AM
144kj
86rpm
40%
18mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Sunday 12/2/18 @ 7:17 PM
157kj
77rpm
36%
15mph
Thursday 11/29/18 @ 5:28 PM
✅
462kj
92rpm
51%
24mph
Workouts
269
kj
Saturday 7/31/21
264
kj
Tuesday 1/28/20
258
kj
Friday 8/27/21
249
kj
Saturday 5/22/21
223
kj
Saturday 11/3/18
157
kj
Sunday 12/2/18