Shake and Bake

Workouts

Saturday 12/23/23 @ 4:39 PM
171kj
78rpm
38%
16mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 3/1/24 @ 7:37 PM
✅
243kj
80rpm
44%
18mph
Sunday 9/17/23 @ 7:57 PM
✅
175kj
76rpm
39%
16mph
30 min Feel Good Ride
Ally Love
Monday 9/18/23 @ 12:24 PM
113kj
65rpm
37%
12mph
Sunday 1/1/23 @ 5:43 PM
107kj
86rpm
34%
15mph
20 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/4/23 @ 12:24 AM
✅
111kj
86rpm
35%
15mph
Saturday 4/30/22 @ 9:3 PM
✅
196kj
80rpm
41%
17mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Saturday 4/30/22 @ 1:11 PM
193kj
73rpm
43%
16mph
Monday 1/31/22 @ 11:42 AM
✅
181kj
80rpm
39%
16mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 8:19 PM
175kj
78rpm
40%
16mph
Saturday 2/13/21 @ 4:42 PM
✅
104kj
79rpm
41%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:9 PM
103kj
74rpm
43%
17mph
Thursday 7/15/21 @ 10:28 AM
✅
189kj
78rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 10/3/21 @ 2:48 PM
178kj
74rpm
40%
15mph
Sunday 9/12/21 @ 10:9 PM
115kj
83rpm
36%
16mph
20 min Remembrance Ride
Christine D'Ercole
Saturday 9/11/21 @ 9:32 PM
✅
134kj
85rpm
39%
17mph
Thursday 1/21/21 @ 11:26 AM
✅
205kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 8:18 PM
171kj
77rpm
39%
15mph
Thursday 1/23/20 @ 11:12 AM
195kj
73rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:25 PM
✅
201kj
74rpm
44%
17mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
171 kj
Saturday 12/23/23
✅ 243 kj
Friday 3/1/24
30 min Feel Good Ride
Ally Love
✅ 175 kj
Sunday 9/17/23
113 kj
Monday 9/18/23
20 min New Year's Day Ride
Christine D'Ercole
107 kj
Sunday 1/1/23
✅ 111 kj
Wednesday 1/4/23
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
✅ 196 kj
Saturday 4/30/22
193 kj
Saturday 4/30/22
30 min EMINEM Ride
Denis Morton
✅ 181 kj
Monday 1/31/22
175 kj
Sunday 1/30/22
15 min Groove Ride
Cody Rigsby
✅ 104 kj
Saturday 2/13/21
103 kj
Tuesday 7/21/20
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Thursday 7/15/21
178 kj
Sunday 10/3/21
20 min Remembrance Ride
Christine D'Ercole
115 kj
Sunday 9/12/21
✅ 134 kj
Saturday 9/11/21
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Thursday 1/21/21
171 kj
Friday 1/22/21
30 min XOXO, Cody
Cody Rigsby
195 kj
Thursday 1/23/20
✅ 201 kj
Thursday 4/16/20