Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 3:54 PM
172kj
74rpm
40%
16mph
Sunday 4/17/22 @ 3:59 PM
β
277kj
44rpm
69%
18mph
Wednesday 3/30/22 @ 10:11 AM
65kj
74rpm
31%
12mph
Thursday 3/31/22 @ 12:1 PM
β
192kj
58rpm
58%
19mph
Sunday 2/20/22 @ 4:56 PM
110kj
75rpm
39%
15mph
Wednesday 2/23/22 @ 2:31 AM
β
157kj
50rpm
59%
17mph
Saturday 12/11/21 @ 11:0 AM
133kj
79rpm
37%
15mph
Friday 12/10/21 @ 12:0 PM
β
168kj
49rpm
62%
16mph
Sunday 9/5/21 @ 3:59 PM
116kj
81rpm
38%
16mph
Sunday 9/5/21 @ 3:56 PM
β
379kj
45rpm
100%
25mph
Sunday 3/7/21 @ 5:32 PM
93kj
85rpm
33%
14mph
Sunday 3/7/21 @ 5:30 PM
β
127kj
65rpm
47%
16mph
Sunday 2/28/21 @ 4:56 PM
324kj
74rpm
39%
15mph
Sunday 2/28/21 @ 4:58 PM
β
948kj
48rpm
86%
23mph
Monday 1/18/21 @ 12:58 PM
214kj
84rpm
40%
17mph
Monday 1/18/21 @ 2:48 PM
β
227kj
50rpm
59%
17mph
Wednesday 6/3/20 @ 10:1 PM
209kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 9:55 PM
β
236kj
69rpm
49%
18mph
Sunday 5/17/20 @ 4:58 PM
β
176kj
81rpm
38%
16mph
Tuesday 5/19/20 @ 12:4 PM
146kj
59rpm
44%
14mph
4evervictorious
DMV - covered by the blood of Jesus
41
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
164
π₯
Workouts
133
kj
Saturday 12/11/21
146
kj
Tuesday 5/19/20