Shake and Bake
VS
Workouts
Friday 1/28/22 @ 3:10 PM
✅
263kj
84rpm
44%
19mph
Wednesday 1/26/22 @ 9:58 PM
231kj
79rpm
44%
18mph
Saturday 9/18/21 @ 2:21 PM
✅
308kj
91rpm
37%
17mph
Monday 10/25/21 @ 8:1 PM
304kj
84rpm
39%
17mph
Wednesday 7/28/21 @ 3:41 PM
✅
174kj
87rpm
43%
19mph
Friday 7/30/21 @ 8:58 PM
138kj
84rpm
39%
17mph
Friday 7/2/21 @ 4:21 PM
✅
141kj
80rpm
47%
19mph
Friday 7/2/21 @ 10:26 PM
127kj
78rpm
46%
19mph
Saturday 2/20/21 @ 7:42 PM
✅
67kj
89rpm
37%
17mph
Monday 2/22/21 @ 11:42 PM
63kj
89rpm
37%
17mph
Monday 2/22/21 @ 2:33 PM
212kj
90rpm
38%
17mph
Monday 1/11/21 @ 12:12 AM
✅
234kj
89rpm
40%
18mph
Monday 4/29/19 @ 4:28 PM
✅
114kj
74rpm
53%
21mph
Tuesday 5/21/19 @ 1:38 AM
69kj
80rpm
41%
17mph
Thursday 1/24/19 @ 3:2 PM
✅
82kj
84rpm
43%
18mph
Tuesday 4/2/19 @ 10:15 PM
72kj
81rpm
41%
17mph
Tuesday 2/19/19 @ 1:55 PM
✅
442kj
80rpm
48%
20mph
Thursday 2/14/19 @ 10:25 PM
404kj
76rpm
48%
19mph
Wednesday 12/19/18 @ 4:5 PM
✅
81kj
84rpm
43%
18mph
Friday 12/21/18 @ 5:9 PM
70kj
82rpm
41%
17mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
304
kj
Monday 10/25/21
138
kj
Friday 7/30/21
127
kj
Friday 7/2/21
212
kj
Monday 2/22/21