Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 12:33 PM
227kj
74rpm
45%
18mph
Wednesday 3/29/23 @ 1:1 PM
✅
326kj
73rpm
53%
20mph
Saturday 8/14/21 @ 5:45 PM
258kj
78rpm
46%
19mph
Sunday 7/18/21 @ 2:54 PM
✅
263kj
74rpm
50%
19mph
Sunday 12/20/20 @ 2:29 PM
✅
638kj
67rpm
55%
20mph
Sunday 12/20/20 @ 2:29 PM
580kj
76rpm
49%
20mph
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
Wednesday 12/16/20 @ 2:46 PM
318kj
79rpm
50%
20mph
Saturday 11/21/20 @ 3:20 PM
333kj
74rpm
53%
21mph
Tuesday 11/24/20 @ 2:4 PM
✅
333kj
77rpm
52%
21mph
Sunday 6/28/20 @ 8:50 PM
298kj
76rpm
50%
20mph
Wednesday 7/1/20 @ 12:25 PM
✅
319kj
75rpm
52%
20mph
Saturday 5/9/20 @ 7:28 PM
✅
330kj
69rpm
55%
21mph
Saturday 5/2/20 @ 1:54 PM
301kj
74rpm
51%
20mph
Sunday 6/30/19 @ 1:57 PM
512kj
74rpm
48%
19mph
Sunday 6/30/19 @ 1:54 PM
✅
534kj
76rpm
48%
19mph
Sunday 5/20/18 @ 2:24 PM
✅
654kj
78rpm
51%
21mph
Thursday 5/24/18 @ 1:53 PM
645kj
80rpm
50%
20mph
Sunday 3/18/18 @ 2:29 PM
608kj
80rpm
49%
20mph
Sunday 3/18/18 @ 2:23 PM
✅
627kj
78rpm
50%
20mph
3kings1queen
👑👑👑👑
83
VS
kpalermo1
lake charles>wake forest
126
🔥
Workouts
227
kj
Wednesday 5/10/23
580
kj
Sunday 12/20/20
318
kj
Wednesday 12/16/20
333
kj
Saturday 11/21/20
298
kj
Sunday 6/28/20
301
kj
Saturday 5/2/20
645
kj
Thursday 5/24/18