Shake and Bake
Workouts
Tuesday 9/8/20 @ 1:21 PM
✅
533kj
95rpm
44%
21mph
Wednesday 9/9/20 @ 11:27 PM
300kj
76rpm
42%
17mph
Thursday 4/23/20 @ 3:18 PM
✅
319kj
89rpm
46%
20mph
Sunday 4/26/20 @ 3:6 PM
195kj
84rpm
39%
17mph
Monday 12/26/22 @ 3:28 PM
✅
395kj
99rpm
34%
17mph
Saturday 8/20/22 @ 12:40 PM
0kj
0rpm
29%
0mph
Thursday 2/18/21 @ 8:23 PM
✅
425kj
96rpm
40%
19mph
Monday 2/15/21 @ 11:27 PM
265kj
85rpm
32%
15mph
Sunday 11/17/19 @ 9:3 PM
✅
636kj
83rpm
48%
20mph
Saturday 11/16/19 @ 3:25 PM
365kj
82rpm
38%
16mph
Thursday 7/23/20 @ 4:53 PM
✅
325kj
94rpm
44%
20mph
Saturday 5/16/20 @ 12:37 AM
195kj
87rpm
38%
17mph
Monday 9/28/20 @ 12:42 PM
✅
682kj
93rpm
45%
21mph
Wednesday 9/23/20 @ 11:39 PM
344kj
80rpm
37%
16mph
Sunday 9/6/20 @ 6:24 PM
✅
690kj
90rpm
46%
21mph
Saturday 9/5/20 @ 12:5 PM
371kj
76rpm
42%
17mph
Saturday 8/29/20 @ 6:28 PM
✅
700kj
86rpm
48%
21mph
Monday 8/31/20 @ 10:26 PM
374kj
78rpm
40%
16mph
Tuesday 11/28/17 @ 2:47 AM
✅
483kj
83rpm
48%
20mph
Tuesday 1/15/19 @ 12:31 AM
330kj
74rpm
44%
17mph
Workouts
195
kj
Sunday 4/26/20
365
kj
Saturday 11/16/19
195
kj
Saturday 5/16/20
344
kj
Wednesday 9/23/20
371
kj
Saturday 9/5/20
374
kj
Monday 8/31/20