Shake and Bake
Workouts
Monday 2/22/21 @ 12:52 PM
✅
250kj
86rpm
42%
18mph
Friday 4/30/21 @ 12:15 AM
210kj
86rpm
39%
17mph
Wednesday 3/10/21 @ 7:45 PM
✅
393kj
83rpm
44%
19mph
Sunday 3/14/21 @ 2:34 PM
316kj
82rpm
41%
17mph
Friday 4/17/20 @ 9:30 PM
✅
494kj
86rpm
47%
20mph
Monday 4/20/20 @ 12:56 AM
335kj
84rpm
40%
17mph
Saturday 11/30/19 @ 8:44 PM
✅
514kj
80rpm
50%
21mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Sunday 9/15/19 @ 6:29 PM
✅
490kj
90rpm
45%
20mph
Saturday 9/28/19 @ 4:3 PM
297kj
88rpm
38%
17mph
Thursday 9/12/19 @ 1:49 AM
✅
332kj
84rpm
47%
20mph
Wednesday 9/11/19 @ 2:19 AM
216kj
82rpm
41%
17mph
Thursday 4/25/19 @ 12:27 AM
✅
401kj
90rpm
37%
17mph
Thursday 4/25/19 @ 11:35 PM
334kj
87rpm
38%
17mph
Monday 12/10/18 @ 12:15 AM
✅
362kj
81rpm
44%
18mph
Tuesday 7/24/18 @ 2:46 AM
234kj
83rpm
35%
15mph
Monday 12/3/18 @ 9:30 PM
✅
571kj
89rpm
44%
20mph
Sunday 12/2/18 @ 7:0 PM
428kj
87rpm
37%
17mph
Saturday 4/7/18 @ 7:36 PM
✅
478kj
87rpm
45%
20mph
Wednesday 7/11/18 @ 10:40 AM
277kj
86rpm
36%
16mph
Workouts
210
kj
Friday 4/30/21
316
kj
Sunday 3/14/21
297
kj
Saturday 9/28/19
334
kj
Thursday 4/25/19