Shake and Bake
Workouts
Saturday 6/25/22 @ 1:27 PM
509kj
88rpm
41%
19mph
Saturday 6/25/22 @ 1:54 PM
✅
692kj
81rpm
50%
21mph
Monday 12/20/21 @ 12:7 AM
246kj
77rpm
45%
18mph
Sunday 12/19/21 @ 11:56 AM
✅
362kj
83rpm
51%
21mph
Friday 5/14/21 @ 1:18 PM
422kj
65rpm
54%
19mph
Thursday 5/13/21 @ 3:25 PM
✅
567kj
91rpm
48%
22mph
Monday 4/12/21 @ 1:21 PM
408kj
64rpm
54%
19mph
Wednesday 4/7/21 @ 10:6 AM
✅
552kj
84rpm
50%
22mph
Wednesday 2/10/21 @ 2:20 PM
438kj
64rpm
55%
20mph
Wednesday 1/27/21 @ 1:1 PM
✅
520kj
85rpm
49%
21mph
Wednesday 8/19/20 @ 1:16 PM
464kj
66rpm
55%
20mph
Friday 7/31/20 @ 10:2 AM
✅
493kj
88rpm
46%
20mph
Tuesday 1/28/20 @ 1:56 PM
419kj
73rpm
49%
19mph
Thursday 6/6/19 @ 9:53 AM
✅
522kj
85rpm
49%
21mph
Sunday 2/24/19 @ 2:36 PM
839kj
67rpm
53%
19mph
Sunday 2/17/19 @ 3:29 PM
✅
1050kj
83rpm
50%
21mph
Monday 1/28/19 @ 1:46 PM
443kj
64rpm
57%
20mph
Friday 1/25/19 @ 10:54 AM
✅
554kj
81rpm
52%
22mph
Tuesday 10/23/18 @ 1:3 PM
446kj
61rpm
59%
20mph
Friday 10/19/18 @ 10:0 AM
✅
535kj
84rpm
49%
21mph
Workouts
509
kj
Saturday 6/25/22
246
kj
Monday 12/20/21
422
kj
Friday 5/14/21
408
kj
Monday 4/12/21
438
kj
Wednesday 2/10/21
464
kj
Wednesday 8/19/20
839
kj
Sunday 2/24/19