Shake and Bake
Workouts
Friday 6/4/21 @ 1:10 PM
✅
403kj
67rpm
51%
19mph
Tuesday 6/14/22 @ 10:9 PM
318kj
86rpm
39%
17mph
Saturday 11/28/20 @ 2:41 PM
✅
594kj
66rpm
55%
20mph
Monday 7/26/21 @ 4:37 PM
459kj
88rpm
40%
18mph
Wednesday 1/6/21 @ 2:14 PM
93kj
92rpm
31%
15mph
Monday 3/8/21 @ 6:56 PM
✅
129kj
97rpm
35%
17mph
Monday 2/8/21 @ 2:18 PM
87kj
89rpm
31%
14mph
Saturday 3/6/21 @ 7:7 PM
✅
121kj
91rpm
35%
16mph
Saturday 1/30/21 @ 7:0 PM
✅
575kj
70rpm
51%
20mph
Friday 7/26/19 @ 4:27 PM
436kj
85rpm
40%
18mph
Tuesday 5/12/20 @ 1:44 PM
✅
250kj
74rpm
47%
19mph
Tuesday 11/17/20 @ 4:49 PM
232kj
84rpm
42%
18mph
Monday 9/7/20 @ 4:41 PM
✅
496kj
66rpm
57%
21mph
Wednesday 9/9/20 @ 3:58 PM
394kj
88rpm
42%
19mph
Tuesday 9/1/20 @ 1:20 PM
✅
602kj
64rpm
56%
20mph
Sunday 9/6/20 @ 6:21 PM
479kj
86rpm
41%
18mph
Tuesday 6/4/19 @ 1:16 PM
✅
404kj
76rpm
47%
19mph
Thursday 9/5/19 @ 2:47 PM
342kj
87rpm
40%
18mph
Tuesday 4/2/19 @ 1:3 PM
✅
398kj
73rpm
49%
19mph
Monday 7/29/19 @ 9:44 PM
333kj
82rpm
42%
18mph
Workouts
318
kj
Tuesday 6/14/22
459
kj
Monday 7/26/21
436
kj
Friday 7/26/19
232
kj
Tuesday 11/17/20
479
kj
Sunday 9/6/20
342
kj
Thursday 9/5/19
333
kj
Monday 7/29/19