Shake and Bake
Workouts
Saturday 6/27/20 @ 1:49 AM
✅
263kj
84rpm
44%
19mph
Monday 6/22/20 @ 4:15 PM
190kj
93rpm
35%
16mph
Wednesday 6/10/20 @ 1:31 PM
✅
111kj
87rpm
35%
16mph
Thursday 4/16/20 @ 6:43 PM
108kj
91rpm
34%
16mph
Monday 6/8/20 @ 1:30 PM
✅
416kj
70rpm
51%
19mph
Thursday 5/14/20 @ 5:1 PM
281kj
87rpm
37%
17mph
Monday 1/20/20 @ 2:41 PM
✅
374kj
81rpm
44%
18mph
Wednesday 11/27/19 @ 5:4 PM
296kj
87rpm
38%
17mph
Thursday 4/2/20 @ 1:24 PM
✅
397kj
75rpm
48%
19mph
Thursday 4/2/20 @ 4:22 PM
287kj
87rpm
37%
17mph
Tuesday 11/12/19 @ 2:16 PM
✅
426kj
74rpm
49%
19mph
Friday 2/21/20 @ 6:12 PM
268kj
78rpm
38%
15mph
Wednesday 2/27/19 @ 2:7 PM
✅
401kj
68rpm
52%
19mph
Monday 2/25/19 @ 6:30 PM
281kj
85rpm
38%
17mph
Wednesday 1/9/19 @ 2:3 PM
✅
412kj
68rpm
52%
19mph
Tuesday 1/8/19 @ 6:2 PM
280kj
87rpm
37%
16mph
Saturday 12/15/18 @ 2:59 PM
✅
582kj
68rpm
53%
20mph
Monday 12/10/18 @ 6:45 PM
415kj
85rpm
39%
17mph
Friday 5/18/18 @ 1:9 PM
✅
366kj
66rpm
51%
18mph
Monday 5/14/18 @ 4:24 PM
261kj
82rpm
38%
16mph
Workouts
190
kj
Monday 6/22/20
281
kj
Thursday 5/14/20
296
kj
Wednesday 11/27/19
287
kj
Thursday 4/2/20
268
kj
Friday 2/21/20
281
kj
Monday 2/25/19
280
kj
Tuesday 1/8/19