Shake and Bake
Workouts
Monday 4/8/24 @ 8:46 PM
275kj
78rpm
39%
16mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Friday 2/5/21 @ 9:28 PM
402kj
79rpm
45%
19mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Sunday 11/19/23 @ 2:31 PM
383kj
79rpm
39%
16mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Monday 5/4/20 @ 7:21 PM
169kj
88rpm
34%
15mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Saturday 12/5/20 @ 1:29 PM
400kj
76rpm
46%
18mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Thursday 3/3/22 @ 10:40 PM
✅
212kj
76rpm
42%
17mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Sunday 6/7/20 @ 3:5 PM
201kj
87rpm
38%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 9/26/20 @ 6:13 PM
491kj
79rpm
44%
18mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 8/28/20 @ 3:15 PM
434kj
73rpm
43%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Saturday 7/4/20 @ 1:58 PM
165kj
92rpm
34%
15mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Workouts
275
kj
Monday 4/8/24
201
kj
Sunday 6/7/20
491
kj
Saturday 9/26/20
434
kj
Friday 8/28/20
165
kj
Saturday 7/4/20