Shake and Bake
Workouts
Monday 1/20/20 @ 3:23 PM
188kj
93rpm
34%
16mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Thursday 7/2/20 @ 7:54 PM
502kj
88rpm
41%
18mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Tuesday 2/18/20 @ 1:52 PM
305kj
87rpm
38%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 1/29/20 @ 2:40 PM
363kj
81rpm
38%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 1/1/21 @ 5:33 PM
205kj
87rpm
39%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Tuesday 10/6/20 @ 8:55 PM
213kj
91rpm
38%
17mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Thursday 9/10/20 @ 10:27 AM
423kj
89rpm
38%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Tuesday 9/8/20 @ 11:20 AM
213kj
90rpm
38%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Tuesday 7/21/20 @ 12:41 PM
136kj
78rpm
42%
17mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Thursday 1/9/20 @ 2:49 PM
58kj
77rpm
33%
13mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Workouts
188
kj
Monday 1/20/20
363
kj
Wednesday 1/29/20
205
kj
Friday 1/1/21
213
kj
Tuesday 10/6/20
423
kj
Thursday 9/10/20
213
kj
Tuesday 9/8/20