Shake and Bake
Workouts
Sunday 4/24/22 @ 3:21 PM
84kj
40rpm
41%
9mph
Sunday 4/25/21 @ 2:4 PM
✅
240kj
76rpm
45%
18mph
Saturday 2/12/22 @ 3:18 PM
100kj
51rpm
38%
10mph
Saturday 2/19/22 @ 3:42 PM
✅
229kj
77rpm
45%
18mph
Friday 12/10/21 @ 5:19 PM
53kj
53rpm
30%
8mph
Tuesday 12/7/21 @ 4:10 PM
✅
242kj
74rpm
47%
18mph
Thursday 10/7/21 @ 2:18 PM
168kj
72rpm
33%
12mph
Monday 7/19/21 @ 2:19 PM
✅
364kj
76rpm
45%
18mph