Shake and Bake
Workouts
Wednesday 12/20/23 @ 12:49 PM
✅
555kj
82rpm
59%
25mph
Saturday 11/25/23 @ 12:59 PM
469kj
86rpm
53%
24mph
Wednesday 7/26/23 @ 11:12 AM
✅
1055kj
81rpm
59%
25mph
Thursday 12/7/23 @ 11:33 AM
911kj
86rpm
53%
23mph
Thursday 8/20/20 @ 10:43 AM
✅
827kj
78rpm
62%
25mph
Sunday 9/17/23 @ 11:21 AM
676kj
84rpm
54%
23mph
Monday 8/14/23 @ 1:36 PM
✅
769kj
82rpm
59%
24mph
Saturday 7/8/23 @ 11:56 AM
632kj
82rpm
53%
23mph
Sunday 7/19/20 @ 12:31 PM
✅
822kj
86rpm
58%
25mph
Tuesday 2/25/20 @ 11:0 AM
730kj
92rpm
52%
24mph
Friday 1/31/20 @ 11:13 AM
✅
837kj
85rpm
59%
25mph
Tuesday 3/3/20 @ 11:54 AM
750kj
89rpm
54%
24mph
Tuesday 8/16/22 @ 9:18 PM
✅
1419kj
82rpm
61%
25mph
Saturday 8/20/22 @ 10:48 AM
1199kj
87rpm
54%
24mph
Wednesday 9/22/21 @ 10:36 AM
✅
882kj
83rpm
60%
25mph
Tuesday 3/22/22 @ 9:46 AM
699kj
88rpm
53%
23mph
Sunday 3/20/22 @ 8:29 PM
✅
1194kj
81rpm
63%
26mph
Saturday 3/19/22 @ 11:55 AM
959kj
89rpm
53%
24mph
Tuesday 12/24/19 @ 11:56 AM
✅
623kj
70rpm
73%
26mph
Saturday 10/12/19 @ 10:7 AM
512kj
95rpm
52%
24mph
Workouts
469
kj
Saturday 11/25/23
911
kj
Thursday 12/7/23
676
kj
Sunday 9/17/23
632
kj
Saturday 7/8/23
730
kj
Tuesday 2/25/20
1199
kj
Saturday 8/20/22