Shake and Bake
Workouts
Monday 2/20/23 @ 5:51 PM
✅
443kj
69rpm
61%
23mph
Wednesday 6/2/21 @ 11:52 AM
214kj
85rpm
39%
17mph
Saturday 9/9/23 @ 11:10 AM
✅
632kj
82rpm
54%
23mph
Wednesday 9/13/23 @ 12:43 PM
213kj
74rpm
34%
14mph
Tuesday 5/2/23 @ 11:14 AM
✅
557kj
88rpm
42%
20mph
Tuesday 9/20/22 @ 12:29 PM
258kj
86rpm
33%
15mph
Friday 11/11/22 @ 4:22 PM
✅
461kj
96rpm
47%
23mph
Sunday 2/26/23 @ 12:8 PM
0kj
0rpm
35%
0mph
Monday 10/11/21 @ 11:7 AM
✅
73kj
86rpm
39%
17mph
Sunday 5/30/21 @ 12:58 PM
71kj
81rpm
41%
17mph
Monday 10/25/21 @ 6:49 PM
✅
663kj
87rpm
51%
22mph
Thursday 7/25/19 @ 11:57 AM
502kj
83rpm
49%
21mph
Wednesday 6/2/21 @ 11:9 AM
✅
794kj
89rpm
47%
21mph
Tuesday 6/1/21 @ 11:50 AM
429kj
92rpm
36%
17mph
Monday 3/8/21 @ 1:31 PM
✅
317kj
81rpm
49%
20mph
Wednesday 3/11/20 @ 2:29 PM
284kj
80rpm
47%
19mph
Saturday 1/23/21 @ 5:22 PM
✅
141kj
82rpm
46%
19mph
Sunday 12/20/20 @ 1:48 PM
100kj
85rpm
38%
17mph
Saturday 7/4/20 @ 3:44 PM
✅
317kj
102rpm
41%
20mph
Monday 7/22/19 @ 3:23 PM
255kj
80rpm
45%
19mph
Workouts
214
kj
Wednesday 6/2/21
213
kj
Wednesday 9/13/23
255
kj
Monday 7/22/19