Shake and Bake
Workouts
Friday 5/21/21 @ 11:55 PM
401kj
84rpm
38%
17mph
Saturday 5/22/21 @ 4:57 AM
✅
418kj
72rpm
43%
17mph
Saturday 2/13/21 @ 4:34 PM
✅
322kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 4:51 AM
317kj
0rpm
0%
0mph
Sunday 1/31/21 @ 8:6 PM
✅
221kj
91rpm
38%
18mph
Friday 1/29/21 @ 4:38 PM
188kj
79rpm
39%
16mph
Saturday 12/5/20 @ 4:52 PM
✅
202kj
84rpm
39%
17mph
Tuesday 9/1/20 @ 1:17 AM
184kj
74rpm
40%
16mph
Friday 11/13/20 @ 8:30 PM
✅
220kj
88rpm
39%
17mph
Saturday 10/31/20 @ 8:8 PM
199kj
75rpm
42%
17mph
Monday 11/9/20 @ 6:17 PM
✅
307kj
89rpm
38%
17mph
Monday 11/9/20 @ 4:17 PM
303kj
76rpm
42%
17mph
Friday 10/2/20 @ 1:16 AM
230kj
0rpm
0%
0mph
Monday 10/5/20 @ 2:41 PM
✅
305kj
74rpm
39%
16mph
Sunday 12/15/19 @ 6:44 PM
✅
423kj
82rpm
41%
17mph
Sunday 4/26/20 @ 9:17 PM
410kj
73rpm
43%
17mph
Sunday 9/22/19 @ 7:6 PM
298kj
84rpm
39%
17mph
Thursday 9/19/19 @ 12:22 AM
✅
302kj
70rpm
44%
17mph
Sunday 3/24/19 @ 10:51 PM
✅
429kj
87rpm
39%
17mph
Saturday 3/23/19 @ 12:7 AM
343kj
75rpm
39%
16mph
Workouts
317
kj
Tuesday 6/30/20
188
kj
Friday 1/29/21
184
kj
Tuesday 9/1/20
199
kj
Saturday 10/31/20
303
kj
Monday 11/9/20
298
kj
Sunday 9/22/19
343
kj
Saturday 3/23/19