Shake and Bake
Workouts
Thursday 8/11/22 @ 9:54 AM
✅
133kj
84rpm
40%
17mph
Wednesday 10/12/22 @ 2:17 AM
85kj
58rpm
42%
14mph
Sunday 9/5/21 @ 3:15 PM
✅
167kj
61rpm
55%
18mph
Monday 10/4/21 @ 11:46 AM
130kj
67rpm
45%
17mph
Saturday 3/6/21 @ 12:33 PM
✅
236kj
67rpm
50%
18mph
Friday 2/19/21 @ 10:30 PM
132kj
56rpm
43%
14mph
Monday 11/23/20 @ 11:30 AM
✅
375kj
70rpm
50%
18mph
Wednesday 2/17/21 @ 2:35 AM
197kj
63rpm
41%
14mph
Friday 11/13/20 @ 11:52 AM
✅
127kj
64rpm
47%
16mph
Saturday 11/21/20 @ 2:9 AM
70kj
60rpm
38%
13mph
Saturday 7/11/20 @ 11:43 AM
✅
118kj
68rpm
50%
18mph
Tuesday 6/9/20 @ 9:39 PM
56kj
57rpm
40%
13mph
Friday 4/24/20 @ 4:16 PM
174kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
259kj
74rpm
46%
18mph
Saturday 5/4/19 @ 1:20 PM
kj
rpm
%
0mph
Thursday 5/2/19 @ 4:28 PM
✅
255kj
77rpm
47%
19mph
Friday 4/5/19 @ 12:14 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 10:32 PM
✅
302kj
75rpm
43%
17mph
Sunday 2/17/19 @ 4:45 PM
kj
rpm
%
0mph
Thursday 2/14/19 @ 10:32 PM
✅
212kj
80rpm
42%
17mph
Workouts
85
kj
Wednesday 10/12/22
174
kj
Friday 4/24/20