Shake and Bake
VS
Workouts
Thursday 9/1/22 @ 2:5 PM
✅
329kj
77rpm
43%
17mph
Thursday 9/1/22 @ 10:9 PM
307kj
83rpm
39%
17mph
Tuesday 8/17/21 @ 2:8 PM
✅
400kj
73rpm
48%
19mph
Wednesday 11/3/21 @ 9:54 PM
397kj
83rpm
42%
18mph
Wednesday 10/27/21 @ 2:3 PM
382kj
76rpm
49%
18mph
Monday 7/26/21 @ 9:54 AM
✅
423kj
92rpm
41%
19mph
Wednesday 3/10/21 @ 2:59 PM
✅
406kj
74rpm
48%
19mph
Monday 8/23/21 @ 10:20 PM
380kj
80rpm
44%
18mph
Sunday 5/2/21 @ 4:29 PM
✅
274kj
76rpm
47%
19mph
Sunday 5/2/21 @ 11:9 AM
241kj
86rpm
41%
18mph
Thursday 10/8/20 @ 2:3 PM
408kj
74rpm
48%
19mph
Saturday 8/1/20 @ 10:50 AM
✅
412kj
79rpm
46%
19mph
Thursday 8/6/20 @ 2:10 PM
422kj
76rpm
48%
19mph
Thursday 8/6/20 @ 10:29 AM
✅
429kj
83rpm
45%
19mph
Tuesday 7/7/20 @ 1:39 PM
✅
429kj
79rpm
47%
19mph
Thursday 5/21/20 @ 10:27 AM
382kj
85rpm
42%
19mph
Saturday 6/6/20 @ 4:34 PM
✅
570kj
75rpm
49%
19mph
Thursday 6/4/20 @ 10:39 AM
499kj
84rpm
43%
18mph
Wednesday 4/15/20 @ 2:12 PM
✅
421kj
78rpm
46%
19mph
Monday 5/4/20 @ 10:33 AM
383kj
82rpm
44%
19mph
1_littlevictory
#PDX Beaverton, OR
155
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
97
Workouts
307
kj
Thursday 9/1/22
380
kj
Monday 8/23/21
241
kj
Sunday 5/2/21
408
kj
Thursday 10/8/20
422
kj
Thursday 8/6/20
382
kj
Thursday 5/21/20
499
kj
Thursday 6/4/20