Shake and Bake
VS
Workouts
Monday 6/19/23 @ 1:56 PM
✅
273kj
68rpm
43%
16mph
Saturday 6/17/23 @ 5:25 PM
115kj
32rpm
43%
6mph
Tuesday 1/26/21 @ 3:18 PM
✅
436kj
74rpm
49%
20mph
Wednesday 6/3/20 @ 12:23 AM
425kj
82rpm
46%
19mph
Saturday 5/15/21 @ 6:1 PM
✅
534kj
82rpm
44%
19mph
Tuesday 5/18/21 @ 12:59 AM
226kj
35rpm
48%
8mph
Wednesday 11/25/20 @ 3:33 PM
✅
601kj
76rpm
49%
20mph
Saturday 11/28/20 @ 11:37 PM
532kj
74rpm
46%
18mph
Sunday 8/23/20 @ 5:13 PM
408kj
82rpm
45%
19mph
Thursday 1/9/20 @ 1:57 AM
✅
409kj
85rpm
44%
19mph
Saturday 5/2/20 @ 5:0 PM
✅
596kj
76rpm
48%
19mph
Saturday 5/2/20 @ 11:11 PM
537kj
80rpm
45%
19mph
Saturday 12/7/19 @ 5:31 PM
43kj
84rpm
33%
14mph
Monday 6/17/19 @ 12:36 AM
✅
54kj
84rpm
36%
15mph
Thursday 11/28/19 @ 4:59 PM
✅
442kj
76rpm
49%
20mph
Saturday 11/30/19 @ 12:22 AM
405kj
81rpm
45%
19mph
Tuesday 10/8/19 @ 2:20 PM
258kj
79rpm
45%
19mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Thursday 8/22/19 @ 2:26 PM
✅
521kj
76rpm
47%
19mph
Monday 8/26/19 @ 11:29 PM
518kj
80rpm
45%
19mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
115
kj
Saturday 6/17/23
425
kj
Wednesday 6/3/20
226
kj
Tuesday 5/18/21
532
kj
Saturday 11/28/20
408
kj
Sunday 8/23/20
405
kj
Saturday 11/30/19
258
kj
Tuesday 10/8/19
518
kj
Monday 8/26/19