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Shake and Bake
180candice
CO/FL #BooCrew
195 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
7
Beat 180candice
Workouts
Previous Workouts
Next Workouts
Monday 11/13/23 @ 5:27 PM
✅
178
kj
71
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Thursday 10/26/23 @ 11:51 AM
134
kj
59
rpm
43
%
14
mph
Friday 12/17/21 @ 4:44 PM
✅
180
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 12/16/21 @ 12:56 PM
146
kj
67
rpm
41
%
15
mph
Tuesday 2/1/22 @ 4:14 PM
✅
177
kj
79
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/26/22 @ 12:5 PM
162
kj
69
rpm
42
%
15
mph
Wednesday 12/1/21 @ 5:18 PM
✅
192
kj
76
rpm
41
%
17
mph
30 min HIIT Ride
Cody Rigsby
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Friday 12/3/21 @ 12:34 PM
149
kj
61
rpm
43
%
15
mph
Friday 9/10/21 @ 3:50 PM
✅
217
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Friday 10/8/21 @ 11:28 AM
167
kj
67
rpm
43
%
15
mph
Monday 6/14/21 @ 4:43 PM
✅
197
kj
76
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 3/16/21 @ 12:0 PM
157
kj
60
rpm
46
%
15
mph
Tuesday 4/6/21 @ 5:4 PM
✅
275
kj
70
rpm
42
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 3/25/21 @ 11:1 AM
207
kj
48
rpm
44
%
12
mph
Wednesday 3/31/21 @ 2:49 PM
✅
189
kj
80
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/31/21 @ 12:14 PM
152
kj
65
rpm
42
%
15
mph
Thursday 3/11/21 @ 5:10 PM
✅
278
kj
75
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
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Share
Sunday 3/14/21 @ 1:20 PM
260
kj
67
rpm
44
%
16
mph
Friday 10/23/20 @ 3:40 PM
✅
271
kj
69
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/7/20 @ 2:50 PM
178
kj
49
rpm
42
%
11
mph
Previous Workouts
Next Workouts
180candice
CO/FL #BooCrew
195 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
7
Beat 180candice
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
178
kj
Monday 11/13/23
134
kj
Thursday 10/26/23
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
180
kj
Friday 12/17/21
146
kj
Thursday 12/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
177
kj
Tuesday 2/1/22
162
kj
Wednesday 1/26/22
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
192
kj
Wednesday 12/1/21
149
kj
Friday 12/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
217
kj
Friday 9/10/21
167
kj
Friday 10/8/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
197
kj
Monday 6/14/21
157
kj
Tuesday 3/16/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
275
kj
Tuesday 4/6/21
207
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Wednesday 3/31/21
152
kj
Wednesday 3/31/21
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
278
kj
Thursday 3/11/21
260
kj
Sunday 3/14/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
271
kj
Friday 10/23/20
178
kj
Tuesday 4/7/20
Previous Workouts
Next Workouts