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Shake and Bake
vinniet
Bloomfield, IA
201 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Thursday 5/5/22 @ 10:55 PM
✅
493
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Sunday 4/10/22 @ 4:5 PM
414
kj
90
rpm
42
%
19
mph
Tuesday 6/30/20 @ 12:18 AM
✅
525
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
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Sunday 7/5/20 @ 7:24 PM
413
kj
89
rpm
41
%
19
mph
Monday 7/22/19 @ 11:54 PM
✅
541
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/18/20 @ 11:51 PM
385
kj
92
rpm
40
%
18
mph
Wednesday 6/24/20 @ 11:41 PM
✅
744
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/28/20 @ 2:32 PM
546
kj
95
rpm
40
%
19
mph
Sunday 3/8/20 @ 8:50 PM
✅
626
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 3/20/20 @ 1:47 AM
490
kj
89
rpm
40
%
18
mph
Thursday 12/12/19 @ 12:58 AM
✅
706
kj
93
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/26/19 @ 9:30 PM
553
kj
85
rpm
44
%
19
mph
Wednesday 1/8/20 @ 9:6 PM
✅
475
kj
90
rpm
45
%
20
mph
45 min 80s Ride
Denis Morton
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Share
Thursday 1/9/20 @ 11:35 PM
385
kj
81
rpm
44
%
18
mph
Monday 12/16/19 @ 1:59 AM
✅
121
kj
81
rpm
43
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Thursday 12/19/19 @ 1:5 AM
90
kj
85
rpm
38
%
16
mph
Tuesday 7/30/19 @ 11:48 PM
✅
542
kj
83
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/18/19 @ 11:33 PM
396
kj
81
rpm
45
%
19
mph
Friday 1/25/19 @ 1:3 AM
✅
727
kj
87
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 3:35 PM
495
kj
82
rpm
44
%
18
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
201 🔥
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
3
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
493
kj
Thursday 5/5/22
414
kj
Sunday 4/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
525
kj
Tuesday 6/30/20
413
kj
Sunday 7/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Monday 7/22/19
385
kj
Tuesday 2/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
744
kj
Wednesday 6/24/20
546
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
626
kj
Sunday 3/8/20
490
kj
Friday 3/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
706
kj
Thursday 12/12/19
553
kj
Saturday 10/26/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
475
kj
Wednesday 1/8/20
385
kj
Thursday 1/9/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
121
kj
Monday 12/16/19
90
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 7/30/19
396
kj
Wednesday 9/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
727
kj
Friday 1/25/19
495
kj
Sunday 1/27/19
Previous Workouts
Next Workouts