Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:29 PM
✅
478kj
87rpm
46%
20mph
Friday 9/30/22 @ 1:44 PM
433kj
83rpm
45%
20mph
Sunday 1/1/23 @ 11:43 PM
✅
485kj
83rpm
48%
20mph
Thursday 12/22/22 @ 12:53 PM
439kj
80rpm
47%
20mph
Monday 8/8/22 @ 1:46 AM
✅
736kj
87rpm
48%
22mph
Sunday 7/10/22 @ 1:33 PM
605kj
81rpm
47%
20mph
Saturday 9/18/21 @ 11:6 AM
356kj
85rpm
41%
18mph
Monday 9/20/21 @ 10:40 AM
✅
403kj
76rpm
47%
19mph
Thursday 7/1/21 @ 2:4 AM
✅
541kj
87rpm
48%
21mph
Monday 8/2/21 @ 11:10 AM
467kj
82rpm
47%
20mph
Thursday 4/8/21 @ 3:4 AM
✅
507kj
86rpm
48%
21mph
Wednesday 4/7/21 @ 11:45 AM
454kj
79rpm
48%
20mph
Sunday 9/29/19 @ 11:8 PM
✅
786kj
94rpm
47%
22mph
Saturday 9/28/19 @ 4:41 PM
611kj
78rpm
49%
20mph
Sunday 1/26/20 @ 1:48 AM
✅
533kj
94rpm
45%
21mph
Thursday 6/6/19 @ 9:53 AM
456kj
82rpm
47%
20mph
Wednesday 4/17/19 @ 11:32 PM
✅
530kj
89rpm
47%
21mph
Tuesday 9/25/18 @ 12:6 PM
390kj
84rpm
44%
19mph
Saturday 2/23/19 @ 8:37 PM
✅
1045kj
86rpm
48%
21mph
Tuesday 10/2/18 @ 9:33 AM
835kj
81rpm
46%
19mph
Workouts
433
kj
Friday 9/30/22
439
kj
Thursday 12/22/22
605
kj
Sunday 7/10/22
454
kj
Wednesday 4/7/21
390
kj
Tuesday 9/25/18
835
kj
Tuesday 10/2/18